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Thank You, your family is in!! Be sure to screenshot this info or save this valuable information for this event :)

Family Flow Day

Important Info: 

When: Saturday, January 6th, 2024

Where: Falstaff Family Centre, 35 Waterloo St Stratford

Time: 10am-12pm
(Please arrive at 9:50am, so we can get settled & right to the fun!)

What to Bring: Water bottle, yoga mat or blankets & anything else to make you & your family comfortable when seated, along with an open, playful mind.

Drums & instruments are provided.

We look forward to seeing you for Family Flow Day with yours truly,  Melissa McIntosh, Children’s Mindfulness Coach & Tash McCormick, Holistic Nurse, Nature Enthusiast. We are teaming up for the first time for you & your family to recalibrate after the busyness of the holidays!

We will interactively guide you & your children on a fun & easy, mindfulness journey! This will include tapping into your inner nature, such as your heartbeat & expressing this through drumming & dancing. Noticing & comparing emotions to the elements, the changing seasons & how to connect with each other as a family, especially when experiencing different emotions.

**IMPORTANT**

Please fill out the Info Form and the Waiver provided below!

If you have any questions, you can contact us at:

Melissa McIntosh
[email protected] 

Tash McCormmick 
[email protected]