Children’s Private Mindfulness
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A supportive, safe & confidential one to one environment where a child learns how to notice and name their feelings & how to find their calm to cope in healthy, positive ways that lead to happy, enriched & focused days in a child’s life.
Children’s Private Mindfulness Sessions are held in-person at The Healing RoomÂ
270 Ontario Street, Stratford, ON
Having mindfulness in their back pocket with ”just right for them” mindful tools available to them wherever they are in their lives is the efficient way for a child to calm their big feelings during life’s many childhood experiences. The key is fun & interactive, which quickly creates connection to their world - their thoughts, their feelings, their situations & the intensity of all three combined. These sessions serve as a foundation for a child to get to know themselves in a different way, being their own best friend, turning their undesired reactions into heartfelt responses, empowering their confidence to shine and gaining new perspectives through calm, clear minds.
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As big feelings settle & a child feels their unique benefit to mindfulness - they (and you) will notice the ripple effect that travels through all areas of their everyday life: home, school, clubs, activities, sports, sleep, social situations, relationships with family, peers and adult figures.
Private Mindfulness Session Bundle
5 Private Mindfulness Sessions for one child only. (4 - 14yr old)
$675.00
+ HST *savings $50.00Â
Private Mindfulness Session Series
7 Private Mindfulness Sessions for one child only. (4 - 14yr old)
$899.00
+ HST *savings of $127.00Â
Private Mindfulness Session Package
10 Private Mindfulness Sessions for one child only. (4 - 14yr old)
$1,200.00
+ HST *savings of $225.00Â
**Suggested Booking: Weekly, Bi-weekly or Monthly for the session Bundle, Series, or Package
Meet The Founder
Hi, I'm Melissa!
I have a passion for supporting the well being of all children & their families.
I guide children and their families to find their calm in the midst of this crazy busy, over scheduled, tech dependent world that is today.
There are many approaches and techniques of mindfulness to choose from to work to find your families calm, lessen anxiety, find balance, create more happiness & to re-connect as a family. Time is short & they grow up fast...
I didn't set out to be a Mindfulness Instructor back in the day. My educational background includes diplomas in Developmental Services Work & Assisting in Education.