Camp Weeks 2023
(10 Campers and 2 Leader-In-Training per week)
FULL DAY CAMP from 8:45am - 4:00pm
Family Falstaff Centre, Stratford
Week 1: July 3-7
Mindful Girls Rise!
THIS IS A GIRLS-ONLY WEEK - This empowering week for girls is infused with mindfulness in everything they do, learn about themselves & get to know others amazing attributes equaling in how that makes all girls shine better together!
Week 2: July 10-14
Best Friends Unite!
With mindfulness as their best friend, campers, get ready to discover more about yourselves than ever before & create many new friendships along the way!
Week 3: July 17-21
Mindful Sports 2.0
Get ready sports fans! This is where the mind side of sports meets the physical side, levelling up a sports fanatic’s favourite game, activity & more with mindfulness at the core all while playing the top sports all week long!
Week 4: July 24-28
Mindful Mach 10 - Holiday Hoopla!
Who doesn’t love the spirit of holiday’s? Get ready to celebrate them all - Halloween, Easter, Valentine’s Day, St. Patrick’s Day, & of course, Christmas - all in one jam packed mindful week!
Week 5: July 31-Aug 4
Testing, Testing, 1,2,3 - Mindful Experts!
Are you ready to put your mindful knowledge & practices to the test? Whether your camper is a seasoned expert or an excited beginner, there is something for everyone in this week of gameshow fun!
Week 6: Aug 8-11 (4 day week)
Birthday Fun under the Sun
Get ready to celebrate because it’s our founders birthday week! Melissa is sharing her birthday with all campers so get ready for all birthday mindfulness excitement like never before with a sunny splash of giving back to our community!
Week 7: Aug 14-18
The Fives Senses Showdown
Which of the five senses will come out on top? Campers will engage, explore & challenge each of their senses daily to see which is the favourite - showdown on!
The Leader-In-Training program for 11-14 year olds.
Where leadership, independence, problem solving, initiative & more are introduced, along with all the fun summer camp and mindfulness have to offer for this age group. LIT’s join the campers in a week of their choice, in addition to a leadership workshop before all the summer fun begins!
Meet The Founder
Hi, I'm Melissa!
I have a passion for supporting the well being of all children & their families.
I guide children and their families to find their calm in the midst of this crazy busy, over scheduled, tech dependent world that is today.
There are many approaches and techniques of mindfulness to choose from to work to find your families calm, lessen anxiety, find balance, create more happiness & to re-connect as a family. Time is short & they grow up fast...
I didn't set out to be a Mindfulness Instructor back in the day. My educational background includes diplomas in Developmental Services Work & Assisting in Education.