The Leader-In-Training program for 11-14 year olds.
Where leadership, independence, problem solving, initiative & more are introduced, along with all the fun summer camp and mindfulness have to offer for this age group. LIT’s join munchkin campers or kiddo campers in a week of their choice to let their leadership qualities shine in addition to a leadership workshop for all LIT’s before all the summer fun begins!
**Must be 11 - 14yr olds at time of week/s registered for
LIT's choose to pair with either a Mindful Munchkin theme week or a Mindful Kid theme week.
Camp Weeks 2024
Mindful Munchkin Campers
Pair with the 4-5yr olds
Week 1: July 8-12
Zooming into Summer! Let’s go on an Airplane Ride!!
Get ready to take a ride on the Mindful Munchkin Airplane, heading to a new destination of mindfulness each day!!
RegisterWeek 2: July 15-19
Ship's Ahoy Matey!!
Ships are meant to leave their harbors & sail to great places & so are munchkins!!! With Bravery, courage & calm on our side, munchkins will set their sails and step into new found adventure and confidence!
RegisterWeek 3: July 22-26
Going Up!! Let's Go For An Elevator Ride!
Munchkins, get ready to explore all your favourite places with mindfulness - where do you think the mindfulness elevator will take us??
RegisterWeek 4: July 29- Aug 2
Hello Friend! All About Amazing You!!
It’s time for munchkin friends to get to know themselves in a whole new way, to uncover all the amazing attributes that make munchkins awesome, unique and part of our amazing world. Bring on all the self love, munchkins!!
RegisterWeek 5: Aug 6- 9 (four day week)
Creative Construction Zone!!
The mindful construction zone is open!! Get ready to train your brain with mindfulness using everyday items all week long that help us find our calm!
RegisterWeek 6: Aug 12-16
Show & Tell Time!
This week is all about Melissa showing & telling munchkins her FAVOURITE mindful tools, how to use them, when to use them, play with them & and the best of all - how to have them as secret superpowers!! Capes up!!
RegisterWeek 7: Aug 19-23
All Aboard the Mindfulness Train!!
All aboard this mindfulness train that goes on one BIG adventure & over one EXPANSIVE bridge from Summer over into Fall - just like train tracks move and change directions, this week of camp will help your munchkin get ready to take new directions too - all the big transitions, all the impending newness of beginning school, back to school, making new friends, leaving their adults for a period of time, etc, all with the changing of the seasons of mindfulness for munchkin campers!!
RegisterCamp Weeks 2024
Mindful Kid Campers
Pair with the 6-10yr olds
Week 1: July 8-12
ADVENTURES IN MINDFULNESS
Get ready to adventure all day in a mindful way!! Skills campers have always had will now begin to shine - too much fun adventuring is on the docket!!
RegisterWeek 2: July 15-19
MINDFUL SPORTS² - MINDSET + MINDFULNESS
What do you get when you pair the mindset of campers' favourite sports with mindfulness?? A whole new level of love, appreciation & performance of their chosen sports & activities!
RegisterWeek 3: July 22-26
WINTER WONDERLAND, MINDFUL STYLE
Have a lover of winter in your house? Get ready to dash through all the snow loving activities & mindfulness of this week with wintery camper activities kiddos know and love including Christmas day!!
RegisterWeek 4: July 29- Aug 2
MINDFUL GIRLS SHINE!
**This is a girls only week** First we united, then we rose and now it is time for girls to shine!! Girls will spark their inner beauty and shine their light through self-love, self awareness, self-compassion & calm confidence - all that inner knowing that makes girls, girls & shine together!!
RegisterWeek 5: Aug 6- 9 (four day week)
YOU, ME, MINDFULNESS & EMOJI’S
What better way to learn and have fun with our feelings than with emojis?? This art-tastic emoji week is filled with campers getting to know their amazing selves with - the best friend of them all - mindfulness!!
RegisterWeek 6: Aug 12-16
MINDFUL DETECTIVES ASSEMBLE!
Calling all detectives!! This week of summer fun is exploring mindfulness through the impeccable five senses! Which sense will be campers favourite??!
RegisterWeek 7: Aug 19-23
MINDFUL MARVELS - GAMESHOW WEEK!
Game on, mindfulness style!! This very interactive week of mindfulness has campers learning in real time all new skills, leading & learning from each other and letting those mindful practices deepen even more with all the tv favourites, board game favourites, classics & more!!
RegisterMeet The Founder
Hi, I'm Melissa!
I have a passion for supporting the well being of all children & their families.
I guide children and their families to find their calm in the midst of this crazy busy, over scheduled, tech dependent world that is today.
There are many approaches and techniques of mindfulness to choose from to work to find your families calm, lessen anxiety, find balance, create more happiness & to re-connect as a family. Time is short & they grow up fast...
I didn't set out to be a Mindfulness Instructor back in the day. My educational background includes diplomas in Developmental Services Work & Assisting in Education.
