The Leader-In-Training program for 11-14 year olds.
Where leadership, independence, teamwork, problem solving, initiative & more are introduced, along with all the fun summer camp and mindfulness have to offer this age group.Â
LIT’s join alongside our summer camp counselors in week/s of their choice to practise their new skills and attributes with our mindful munchkin campers or mindful kiddo campers. Â
All leaders-in-Training will assemble as a group just before summer camp begins with an introductory LIT workshop on Thursday, July 3rd, 9-11am!
**Must be 11 - 14yr olds at time of week/s registered for
  Camp Weeks 2025  Â
Choose Your Week with our Mindful Munchkin Campers
(4-5yr olds)
Week 1: July 7-11
Jet Setting into Summer!
Get ready to jet set into summer on the Mindful Munchkin Airplane, heading to a new destination of mindfulness each day!!
RegisterWeek 2: July 14-18
All About Amazing You!
It’s time to get to know ourselves in a whole new way, uncovering all the amazing attributes that make munchkins awesome, unique and an integral part of our amazing world. Bring on all the self love, munchkins!!
RegisterWeek 3: July 21-25
Setting Sail with Mindfulness
Ships are meant to leave their harbors, sail to new destinations & so are munchkins!!! With bravery, courage & calm on our side, munchkins will set their sails and step into new found adventures with confidence!
RegisterWeek 4: July 28- Aug 1
Going Up!
Just like a hot air balloon goes up and down as it travels, so do feelings of all kinds within us - get ready to explore all the feelings through mindfulness, how to go with the flow & enjoy all the ups, downs & everything in between!
RegisterWeek 5: Aug 5- 8Â
Creative Fun Under the Sun!
The creative adventure zone is open!! Get ready to train your brain with mindfulness using everyday items all week long that help us find our calm, all under the summer sun!
RegisterWeek 6: Aug 11-15
Show & Tell Showcase!
All our FAVOURITE mindful tools are out in full mindful force this week!! Munchkins will be introduced to them all using all of their senses in addition to how to use them, when to use them, where to keep & play with them & and the best of all - how to have them as secret superpowers!!
RegisterWeek 7: Aug 18-22
All Aboard the Mindfulness Train!!
Just like train tracks move and change directions for trains, this week of camp will support your munchkin get ready to forge new directions too - all the big transitions, all the impending newness of beginning school, back to school, making new friends, leaving their adults for a period of time & all the big feelings that go along with them, finding our calm & experiencing change through mindfulness can be a great thing!
Register  Camp Weeks 2025  Â
Choose Your Week with our Mindful Kid Campers
(6-10yr olds)
Week 1: July 7-11
Mindful Sports Galore!
Get ready sports peeps! This is where the mindset side of sports gets uplevelled & meets the physical side, unleashing an athlete's new level of performance in their favourite game, sport or in season activity with mindfulness at the core, all while putting mindset practice into play with sports themed days all week long!
RegisterWeek 2: July 14-18
Mindful Girls Unite!
THIS IS AN EXCLUSIVE GIRLS WEEK
This empowering week for girls is infused with mindfulness in the ability to notice everything they are, everything they do, & everything they have already within themselves, releasing & recognizing their amazingness to themselves & the ability to be aware of that in others, equalling in girls uniting & being unstoppable energy together!
Week 3: July 21-25
Holiday Hoopla!
Who doesn’t love the spirit of the holidays?! Get ready to experience them all through mindfulness - Halloween, Easter, Valentine’s Day, St. Patrick’s Day, & of course, Christmas - all in one jam packed mindful week!
RegisterWeek 4: July 28- Aug 1
Testing, Testing, 1, 2, 3 - Mindful Experts!
Are you ready to put your mindful knowledge & practices to the test? Whether your camper is a seasoned expert or an excited beginner, there is something for everyone in this week of mindful gameshow fun where campers learn & integrate mindfulness from each other!
RegisterWeek 5: Aug 5- 8 (four day week)
Birthday Fun Under the Sun!
Get ready to celebrate because it’s our founder's birthday week! Get ready to learn her favourite mindful tools, her fave attributes & feel the many benefits of mindfulness as she shares her birthday with all campers with a sunny splash of giving back to our community - her ultimate fave!
RegisterWeek 6: Aug 11-15
Five Senses Showdown
Which of the five senses will come out on top? Campers will engage, explore & challenge each of their senses daily to see which one is their favourite - showdown on!
RegisterWeek 7: Aug 18-22
Best Friends Unveiled
With mindfulness as their best friend, campers, get ready to discover more about yourselves than ever before & unveil new friendships along the way!
Register
Meet The Founder
Hi, I'm Melissa!
I have a passion for supporting the well being of all children & their families.
I guide children and their families to find their calm in the midst of this crazy busy, over scheduled, tech dependent world that is today.
There are many approaches and techniques of mindfulness to choose from to work to find your families calm, lessen anxiety, find balance, create more happiness & to re-connect as a family. Time is short & they grow up fast...
I didn't set out to be a Mindfulness Instructor back in the day. My educational background includes diplomas in Developmental Services Work & Assisting in Education.
