The Library you didn't know you needed until now!

Whether you have a seasoned Mindful Camper in your house, or the journey is just beginning, these Mini Meditations are the connection piece between Mindful tools and when to use them.

These Mini Meditations will empower Campers in their Mindful practice, increasing their independence and empowering them to continue to find their calm whenever they need to. 

As a parent, when do I use this:

• Before bedtime
• On the way to a sporting event
• In the waiting room at the Doctor's office
• Before getting on an airplane
• Part of the morning routine before heading off to school
• As part of family time 

The possibilities are endless!

 Mindful Kids Stratford