We look forward to seeing you for Family Flow Day with yours truly,  Melissa McIntosh, Children’s Mindfulness Coach & Tash McCormick, Holistic Nurse, Nature Enthusiast. We are teaming up for the first time for you & your family to recalibrate after the busyness of the holidays!

We will interactively guide you & your children on a fun & easy, mindfulness journey! This will include tapping into your inner nature, such as your heartbeat & expressing this through drumming & dancing. Noticing & comparing emotions to the elements, the changing seasons & how to connect with each other as a family, especially when experiencing different emotions.

*Price of the ticket includes two adult caregivers plus child/children ages 4-10

Taxes included**